Brittany Mahomes has been a well-known name in the sports world for years thanks to her constant presence on the sidelines cheering on her husband, Kansas City Chiefs quarterback Patrick Mahomes.
But the 28-year-old actress has become a household name after appearing with her husband in a recent Netflix documentary. Game host and striking up a new friendship with Taylor Swift, who is dating Chiefs tight end Travis Kelce.
Oh, Brittany is making big headlines ahead of a minor sporting event called the Super Bowl, the year 2024. Sports Illustrated Rookie in Swimsuit. The mother of two and personal trainer showed off her fit physique by gracing the legendary magazine cover in a striking red swimsuit.
If you’re wondering what Brittany’s workout routine is like, the former professional athlete (yes, you read that right!) has been working on it for years. Here’s everything you need to know about Brittany’s football career and how she stays fit now:
Brittany played football in college.
He went to school at the University of Texas at Tyler and played football in school. According to the official team biography, Brittany (née Matthews) played forward during the 2016 season, her senior year, and scored three goals in one game. He finished the season with 18 goals and 4 assists.
After graduating, he turned professional in Iceland.
Brittany signed a deal to play professional football in Iceland with a team called UMF Afturelding/Fram. Game host. While Brittany’s team won the championship in her first season, she returned to the US a year later to be with Patrick. news week.
He has a degree in kinesiology.
Brittany graduated from college with a bachelor’s degree in kinesiology, according to the educational website Brittany Lynne Fitness. She is also a certified personal trainer. “I have experience at all levels of fitness and have brought that experience with me to create workouts for people at every stage of their fitness journey,” Brittany says on her website. “I want YOU to feel the way I feel: confident, strong, powerful and beautiful!!”
He started his online education program in 2019.
Brittany launched her training program, Brittany Lynne Fitness, in 2019. “‘Training like Britt’ means many things; hard work, dedication, no excuses, and best of all, no BS!” she wrote on her website. “These programs are designed to tone, build muscle, and GET STRONGER. Don’t be afraid to lift heavy and push yourself!”
There were previously three training programs available for purchase; one of them focused on full body, lower body and HIIT. However, the site says they have made some changes and new programs are being worked on.
Working is a big part of Brittany’s life.
If you follow Brittany on Instagram, you know she’s at the gym frequently. She often gives followers a peek at her workout routine on her Instagram Story.
She recently shared this video of herself doing a great workout in partnership with OWYN. “You’ll want the @liveowyn protein shake after you tackle this leg day #liveowyn ⬇️,” Brittany wrote in the caption, before sharing the exact amount of sets and reps she did for each exercise.
Brittany also practices what she preaches. “Staying active and being in the gym has been a big part of my life,” he said in a December 2023 interview. Good food. After her professional football career ended, Brittany realized: “Being in the gym was still something I was passionate about.”
“I mostly like strength training and lifting weights, but I also walk with the kids and the dogs,” she told the publication. The mother of two explained that she loves staying active and believes it allows her to be the best version of herself, both physically and mentally, for her children. “It is very important for me to be able to run with them and teach them how to do sports as they grow!” said.
He prefers his diet to be full of nutritious foods.
In his interview with Eating WellBrittany said she loves enjoying nutritious foods with her loved ones. She also shared that both of her children have food allergies, so her family is incorporating more allergen-free products into their meals.
He said he “always prefers taco night” for dinner. “It’s so easy to throw together and get the whole family involved in the cooking. Both Patrick and the kids love it.”
After the birth of her daughter, Brittany shared what her nutrition looked like during her postpartum journey. She shared various versions of chicken rice bowls and delicious veggies, chicken kebabs, seafood, tuna, and salads filled with vegetables and fruits. Life and Style magazine.
The fitness trainer also gets his protein needs from OWYN’s protein shakes. After learning that her son, Bronze, had a severe peanut allergy, she posted a photo of one of the shakes along with a caption detailing how food allergies were a big part of their lives.
Her husband will thank her for getting his nutrition under control. he said Men’s Health “When I was graduating from college, I wasn’t very good at nutrition, dieting, and eating healthy because I think it’s a little bit difficult to eat healthy in college.” When the two started living together, he adjusted his diet and told her: “We are not playing games, you will start trying new things. You will eat healthy. I will not sit here and talk.” Be careful when you eat this thing.”
“I remember one time when I was cooking, I gave Patrick mashed cauliflower. I told him it was mashed potatoes,” she told the publication.
Football still has a special place in Brittany’s heart.
Although no longer playing at the professional level, Brittany founded her city’s professional women’s soccer team, the Kansas City Current, with Patrick.
“An advocate for women in sports and a leader in the Kansas City community, Brittany always had her eye on bringing the NWSL back to KC,” her bio for the Kansas City Current reads. “His competitive passion and passion for the game of football brings new energy to the club’s ownership group. “He shares the Longs’ commitment to continuing to build a championship mentality in Kansas City for years to come.”
Korin Miller is a freelance writer who specializes in general health, sexual health and relationships, and lifestyle trends, with writing on Men’s Health, Women’s Health, Self, Attraction, and more. She has a master’s degree from American University, lives on the beach, and hopes to one day own a teacup pig and taco truck.
Sydney is a freelance writer in the beauty, lifestyle and wellness space. Throughout her career, she has written for numerous publications, including InStyle, Architectural Digest, Glamor, and Elle, as well as copywriting for a handful of beauty and wellness brands.