Image credit: Hamza Nouasria. There are few universals when it comes to food and diet, but everyone seems to agree that ultra-processed foods are almost always bad for you. So it’s pretty alarming that teens are consuming so much of it. According to a new study focusing on the UK, two-thirds of what teens (ages… Read More »
Diet and Nutrition Apps Market The latest study published by HTF MI on the Global Diet and Nutrition Apps Market evaluates the market size, trend, and forecast to 2030. The Diet and Nutrition Apps market research covers significant research data and evidence and is a useful resource document for executives, analysts, industry experts, and other… Read More »
Let’s be honest: If you’re looking for delicious recipe ideas, a nutritionist may not be your first port of call. But Emily English, best known by her online alias @dietitianmight just change your mind with its winning philosophy: ‘Food you want to eat, designed by a nutritionist’. The 28-year-old has shot to fame over the… Read More »
A 2023 study was awarded the Cozzarelli Award by the Proceedings of the National Academy of Sciences for its work identifying “forgotten” food crops in sub-Saharan Africa that may be more resilient to climate change than the region’s current staples: maize, rice, cassava and potatoes. The study found that West Africa and Central Africa will… Read More »
In a recently published study Cancer Screening and PreventionResearchers reviewed current knowledge about the beneficial and harmful effects of dietary patterns and dietary supplements on cancer risk. To work: Diet and Supplements for Cancer PreventionImage Credit: Josep Suria/Shutterstock.com Background In addition to lifestyle choices, an important modifiable risk factor for cancer is diet. An increasing… Read More »
Saffron is an antioxidant-rich spice obtained from the crocus flower.Crocus sativusKnown for its distinctive red color that turns golden when harvested and dried, saffron has been used in culinary, cosmetic and traditional medicine throughout history. Researchers are beginning to investigate the benefits of saffron and its potential role in supporting mental health disorders, certain eye… Read More »
In an age when dietary choices have far-reaching consequences, Prof. Danit Shahar of the Department of Epidemiology, Biostatistics and Community Health Sciences at Ben-Gurion University of the Negev aims to uncover the complex relationship between our dietary choices, our overall well-being, and our environmental impact, emphasizing the importance of healthy and sustainable diets. “My research… Read More »
Quinoa’s popularity has grown over the years as more people look for nutritious whole grains to add to their diets. Many people call quinoa the ultimate “super grain” because it’s packed with protein, fiber, antioxidants, and many other nutrients. Of course, its easy preparation and fluffy texture make it perfect for just about any meal.… Read More »
If you’re a vegetarian or try to eat a mostly plant-based diet, you’ve probably heard of chickpeas. This high-protein legume is part of the bean family and is a delicious ingredient in hummus, falafel, salads, and plant-based sandwich recipes. They’re delicious, easy to use, convenient when canned, and affordable, making them a popular choice in… Read More »
A new study suggests that just eight weeks of a vegan diet could turn back our biological clock. Each of us has two different ages: our chronological age and our biological age. Chronological age defines how long you have been alive and is irreversible until we invent time travel technology. Biological age describes the gradual… Read More »