Hummus paired with fresh vegetables or pita raises curiosity about its nutritional values. The chickpea-based delicacy, which traces its origins to the Middle East, has captured the hearts and palates of many people around the world. As it finds its way into lunchboxes, picnics, and dinner parties, you may wonder: “Is hummus healthy?” Meet the… Read More »
When mid-morning snacks hit, it can be hard to resist a biscuit or three. But the calories in them can add up quickly, often far exceeding the recommended daily intake. 8 The Sun’s Vanessa Chalmers with her favorite low-calorie snacksCredit: Güneş 8 Homemade trail mix is a winner among the teamCredit: Getty But snacks don’t… Read More »
Good health is less about avoiding carbohydrates and more about choosing carbohydrate-containing foods wisely. Photo / Getty Images online private As well as Jennifer Bowden’s writings in the NZ Listener and here listener.co.nzsubscribers have access to her bi-weekly column, “Mythbusters,” where she explores myths about food and nutrition. This week he looks at whether a… Read More »
Yemen Joint Monitoring Report: Bimonthly Update on Food and Nutrition Security Crisis Risks (September 2024 – Report 5) – Yemen | ReliefWeb Skip to main content Yemen Format Analysis Resources sent September 30, 2024 Originally published September 30, 2024 origin View original attachments KEY MESSAGES Joint Monitoring Report (JMR) modeling using data through August 2024;… Read More »
Malnutrition brings risks such as premature birth, gestational diabetes, excessive weight gain, hypertensive disorders and possible birth-related complications, among other problems. Written by Anna Jones Media contact: Hannah Echols Malnutrition brings risks such as premature birth, gestational diabetes, excessive weight gain, hypertensive disorders and possible birth-related complications, among other problems.Good nutrition includes eating a healthy,… Read More »
Proper maternal nutrition plays a critical role in supporting breastfeeding and ensuring the health and well-being of both mother and baby throughout the breastfeeding journey. It is important for breastfeeding mothers to understand the essential nutrients needed and debunk common myths about nutrition and breastfeeding. From Vitamin D to Omega-3: The essential nutrients every breastfeeding… Read More »
A professionally diverse panel of medical and nutrition experts recommended a set of recommended nutritional competencies for medical students and trainee doctors. The study addresses a long-standing concern that most doctors in the United States are not equipped to advise patients on nutrition and food choices. The proposed mandates are a call to action in… Read More »
A balanced diet is good for your health. Know which foods you should eat and which foods you should avoid to reap the benefits of a balanced diet. Whether you are young, middle-aged or elderly, a balanced diet is essential. You should eat nutrient-dense foods, from colorful vegetables and fruits to lean proteins, whole grains,… Read More »
Pineapple is gaining increasing attention as a potential food that may aid weight loss. Although nutritious and low in calories, the question remains whether pineapple is actually beneficial for weight loss and what time of day you eat it matters. Olha Dobosh / 500px / Getty Images Pineapple and Weight Loss: What’s the Connection? Pineapple… Read More »
A vegetarian diet means avoiding eating any form of meat. Learn the pros and cons of a vegetarian diet on World Vegetarian Day. A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds and excludes meat, poultry, and fish. A well-planned vegetarian diet can provide all the essential nutrients… Read More »