With so much talk about food and nutrition on social media, it can be difficult for parents to determine what’s best to feed their families. Sustainable nutrition is also a growing concern. And with plant-based diets gaining popularity, you may be tempted to skip meat in your child’s meals. When deciding what diet is best… Read More »
A PHOTOGRAPHER documents her 15kg weight loss in a time-lapse video spanning two years. At her heaviest, 35-year-old Leah Hope Mancuso weighed nearly 300 pounds and felt like every step she took was “a burden.” 9 Leah Hope Mancuso, 35, before shedding pounds during a trip to DisneylandCredit: Jam Press/Leah Hope 9 Leah weighed almost… Read More »
Does it seem impossible to turn kids who hate blueberries into kids who not only love them, but are willing to use them in a recipe? Second Harvest Food Bank and Watsonville Public Library recently teamed up to produce that miracle and more. Recipe Remix is a Monday afternoon series of four events at the… Read More »
Credit: Pixabay/CC0 Public Domain While food insecurity has long been a focus of local and national policymakers and researchers, nutritional insecurity has been largely overlooked. A new study from the Institute for Food System Equity (IFSE) in the USC Dornsife College of Letters, Arts and Sciences aims to change that. The study was published as… Read More »
Research like the 2022 review Frontiers in EndocrinologyStudies show that individuals under age 65 who have less visceral fat, the fat that surrounds your organs, have a lower risk of Type 2 diabetes and heart disease, and a lower risk of dying from these conditions. While there is no single magic food that will reduce… Read More »
Share on PinterestUltra-processed foods like sausages, hot dogs and deli meats have been linked to a higher risk of death. Howard Kingsnorth/Getty Images A diet heavy in ultra-processed foods may increase the risk of death among older Americans by up to 10%, according to a new study. The study tracked the nutrition and health of… Read More »
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide reveals a delicious, expert-backed diet that will improve your health for life.. CNN — Vegetables are great not only for their versatility—they can be eaten raw or cooked, whole or chopped—but also for their health benefits. But those looking to incorporate more veggies… Read More »
With so much talk about food and nutrition on social media, it can be difficult for parents to determine what’s best to feed their families. Sustainable nutrition is also a growing concern. And with plant-based diets gaining popularity, you may be tempted to skip meat in your child’s meals. When deciding what diet is best… Read More »
While food insecurity has long been a focus of local and national policymakers and researchers, nutritional insecurity has been largely overlooked. A new study from the Institute for Food System Equity (IFSE) in the USC Dornsife College of Letters, Arts and Sciences aims to change that. This is the first study to identify populations most… Read More »
Moving to a country on the Mediterranean coast and packing your bags may not be an easy task, but there is a simple way to get closer to that beautiful part of the world. We are talking about the Mediterranean diet, which was named the best diet of 2024 by US News and World Report… Read More »