A diet that promotes plant-based protein to help the environment now has a more humane argument: It can reduce your risk of dying from many major diseases. “This wasn’t just a cause of death. It was across the board,” said Walter Willett, professor of epidemiology and nutrition at the Harvard TH Chan School of Public… Read More »
Share on PinterestA new study suggests that Omega-3 supplements may help reduce levels of aggression in humans. Marc Tran/Stocksy Scientists from the University of Pennsylvania found that people who took omega-3, found in fish, flaxseeds and walnuts, were less likely to experience aggressive and violent outbursts. Malnutrition has been cited as a link to aggressive… Read More »
SHAKING off our layers for summer can bring renewed attention to our skin. Smooth, glowing skin is definitely our dream when the sun comes out, but the condition of our skin isn’t always under our control. 2 Nutritionist Shona Wilkinson shared foods you can add to your plate this summer, including kiwi, cherries, avocado and… Read More »
In today’s culture, “diet” is often synonymous with restriction and deprivation. Ironically, the word derives from the Latin word “dieta”; This word refers to everything you eat or drink in a day. But social media influencers have taken this saying to a whole new level. As you scroll through social media, you’ll find #whatieatinaday videos… Read More »
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button”} }”> Are you walking out the door? Read this article about the new Outside+ app, now available on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. We live in a world where hiking nutritional advice is abundant and often contradictory. I’ve seen peanut butter… Read More »
“Plant-based diets” have been a health buzzword for some time, and more and more people are giving up or limiting meat, especially red meat, due to potential health risks or concerns about the impact of traditional animal husbandry on human health. environment. [1] Still, the occasional steak can feel like a celebration, and it has… Read More »
Do you like garlic? Here’s a good reason to add more garlic to your diet: Eating garlic may help improve cholesterol and blood sugar levels, according to a large new meta-analysis published in the journal Health Sciences. nutrients. [1] The current analysis combined results from 29 studies, totaling more than 1,500 participants. Alyssa Kwan, RD,… Read More »
L.The biggest news about Alzheimer’s right now is about a new drug treatment that can slow cognitive decline by about 30% in people in the early stages of the disease. In the coming months, the US Food and Drug Administration is expected to make a decision on another such promising treatment. But in addition to… Read More »
NEW YORK, June 6, 2024 – Approximately 181 million children under the age of 5 (or 1 in 4) worldwide experience severe food poverty, making them up to 50 percent more likely to suffer from wasting, a life-threatening form of malnutrition A new UNICEF report emerges today. First time, Child Food Poverty: Nutritional Poverty in… Read More »
picture: Food is Medicine programs aim to prevent or treat diet-related diseases, promoting overall wellness among those experiencing food insecurity. opinion More Credit: Photo by Max Esterhuizen for Virginia Tech. Food is many things. It nourishes our bodies, satisfies our senses, and gives us something to collect. Food is also a powerful cultural symbol that… Read More »