Category Archives: Nutrition

Study Reveals Reasons Why Some Americans Lack Adequate Dairy Diets and Offers Roadmap to Better Diet Quality

Many Americans consider dairy products a cornerstone of a healthy diet, but they continue to fall below the recommended daily intake as approved by the Dietary Guidelines for Americans. A detailed consumer survey released Thursday, May 16, 2024 by the International Food Information Council (IFIC) and supported by the International Dairy Association (IDFA) and the… Read More »

The 5 best vitamins for thicker, shinier and healthier hair, according to experts

SOME key vitamins and nutrients can make the difference between thin, brittle hair and thick, luscious locks. A trichologist has revealed which vitamins are important for healthy hair and how you can make sure you’re getting them. one Serious hair loss problem in woman for health shampoo and beauty product conceptCredit: Getty Although taking vitamins… Read More »

Nigeria and UN seek US$306 million to respond to emergency food and nutrition crisis

As the food security and nutrition crisis worsens in Borno, Adamawaand Yobe (BAY), noting that this is the lean season (May to September), the Nigerian Government and national and international partners on Tuesday announced US$306 million for rapid transition to food aid, nutritional supplies and services, clean water and healthcare. launched a call demanding and… Read More »

Personalized diet programs outperform generic recommendations for better heart health

soon Nature Medicine In the study, researchers compare the effectiveness of personalized dietary programs (PDP) and general recommendations for cardiometabolic health. To work: Effects of a personalized nutrition program on cardiometabolic health: A randomized controlled trial.. Image Credit: Inside the Creative House / Shutterstock.com The role of diet in disease risk Diet and lifestyle interventions… Read More »

9 Foods High in Collagen

Collagen may be a buzzword nutritionally these days, but if you’ve ever had homemade chicken soup or jelly, there’s a good chance you’ve been consuming collagen for a while. (Yes, both bone broth and gelatin contain collagen.) What’s all this gossip about? It’s a fact that people are paying attention to collagen (and its supplement… Read More »

Promoting healthy eating in Japan: media strategies

The researchers conducted a cross-sectional study based on data from a web-based survey survey. They identified a variety of web-based and offline media sources that Japanese adults regularly use when searching for nutrition information and found that variables associated with media consumption vary widely. For example, highly educated people were more likely to consult government… Read More »

Foods to eat, diet plan and more

For hepatitis B, doctors recommend a balanced diet with plenty of carbohydrates, fruits and vegetables to help the liver function properly. Hepatitis B is a viral infection that affects a person’s liver. The liver filters the blood, processes and stores nutrients, and converts harmful substances into harmless ones. When this organ becomes inflamed or damaged,… Read More »