When it’s 6 o’clock and everyone asks what’s for dinner, “Let’s order Chinese food!” If you’re someone who tries to eat on the healthier side (especially when it comes to American-Chinese dishes rather than traditional), it might not sound like the most ideal takeout option. But don’t be afraid to get excited because you can… Read More »
So you just came from the gym after a hard workout to practice and you rummage around your fridge and pantry for something to satisfy your post-sweat cravings. But before you grab the first thing that looks good, you might want to consider choosing an ideal food for muscle recovery. Meet the Experts: Valerie Agyeman,… Read More »
Key Takeaways Celebrities have popularized the use of IV vitamin therapy due to its wide range of health benefits, but experts say there is little evidence to support its effectiveness and safety. These IV vitamin treatments are not regulated or approved by the FDA. Experts say you can get enough nutrients through a balanced diet… Read More »
In 1978, Dan White murdered San Francisco City Comptroller Harvey Milk and Mayor George Moscone. There was no doubt about it. White surrendered, then tearfully and contritely admitted to shooting each of the men—his former colleagues—multiple times. The only question at White’s trial in 1979 was how severe his sentence would be. White’s attorneys mounted… Read More »
Soon nutrients The journal study evaluates the effects of a protein-enriched diet (PED) and anti-inflammatory diet (AID) on cognitive impairment (CI) in older adults in China. To work: Anti-Inflammatory Diet and Protein-Enriched Diet May Reduce the Risk of Cognitive Impairment in Older Adults: A Nationwide Cross-Sectional Study. Image Credit: Ruslan Huzau / Shtuterstock.com The link… Read More »
Blue foods are among the most traded food commodities worldwide and play a vital role in global food security and nutrition while supporting the livelihoods of millions of people. Approximately 3 billion people rely on blue foods for about 20 percent of their animal protein consumption, and fishing supports the livelihood of 10-12 percent of… Read More »
Soon BMC Public Health The study explores the consequences of low food diversity on children’s health and economy. To work: Food diversity: relationship to child health and the resulting economic burden. Image Credit: Mohammad Bash / Shutterstock.com Investigating the relationship between dietary diversity and childhood malnutrition. Millions of children under the age of five worldwide… Read More »
As diabetes and weight loss medications like Ozempic and Wegovy have become more common over the past few years, many people have moved away from established diet and nutrition products. Now, two retailers specializing in nutritional supplements (GNC and Vitamin Shoppe) are trying new approaches to win over people who use or are interested in… Read More »
B.Before the pandemic, Barbara Senich, a retiree from Chapel Hill, N.C., had been diagnosed with prediabetes, meaning her blood sugar levels put her at risk of developing Type 2 diabetes. The source of this blood sugar was sweet foods, grains, and other carbohydrates. She says she thinks about these things every 30 seconds, which leads… Read More »
On the surface, sex and sauerkraut may seem completely unrelated. However, Dr. is the chief nutritionist of Zoe, the personalized health app that has reached cult status. According to Federica Amati, what we eat affects every aspect of our health, including who we attract as sexual partners. “Eating fermented foods such as yoghurt, sauerkraut and… Read More »