Unexpected interest in people with ADHD (orLast week, after Joe Wicks (attention deficit hyperactivity disorder) suggested it was due to poor nutrition. Here, Jess Joy, co-founder of Instagram platform @IAmPayingAttention and empowered by her diagnosis as an adult in 2021, points out the important message lost in the heated debate… Whether or not you’ve been… Read More »
sucralose It is semi-synthetic, non-nutritive (contains no calories or other nutrients) sweetener and alternative to sugar. It is derived from sugar and is made by replacing certain chemical compounds with chlorine. Researchers have mainly examined the potential roles of sucralose in diabetes and weight management. The following article covers the benefits, nutritional value, and safety… Read More »
FForget your morning coffee. Online, people post a different routine: Drinking a shot of extra virgin olive oil after getting out of bed. One TikToker said swallowing oil usually reserved for cooking was a “game changer”. “Gives my body a jump start,” chimed in another. Others claim that a shot (or more) of olive oil… Read More »
FFood and beverage giant Nestlé is adding sugar and honey to baby milk and cereal products in developing countries, but not in European markets, according to a new report published Wednesday. Popular baby food from Nestlé, the world’s largest consumer goods company, worth $265.57 Billion as of April 2024, to Asia, Latin America and Africa,… Read More »
Share on PinterestNew research suggests that a plant-based burger may not be better for your heart health than a regular burger. Image credit: Naomi Rahim/Getty Images. As plant-based meat substitutes gain popularity, researchers in Singapore conducted a study comparing their health effects with conventional meats, with a specific focus on heart health and diabetes risk.… Read More »
The double burden of malnutrition and diet-related diseases has been attributed to diets high in ultra-processed and discretionary foods that contain high sugar, saturated fat and sodium content, and insufficient dietary fiber. A study funded by the a2 Milk Company aimed to identify the highest priority nutrients in ANZ, or those with the highest potential… Read More »
New research shows that daily avocado consumption may lead to better adherence to dietary guidelines and potentially reduce the risk of chronic disease. The study highlights the importance of simple dietary changes, such as the inclusion of nutrient-rich avocados, in improving overall diet quality. Consuming an avocado every day may improve overall nutritional quality, according… Read More »
No two people have exactly the same health needs. Therefore, the personalized nutrition industry has developed with the aim of creating personalized diets that are perfectly adapted to the individual in various ways. But is it really possible to personalize a diet? How can this be done? Investigating individual differences “There is no such thing… Read More »
Weather-related hazards are increasing in frequency and intensity and pose a threat to our food security. But rising climate concerns don’t seem to stop with floods, droughts, delayed or early monsoons, and above or below average annual rainfall. There is another layer on top of the already competing interests of policy responses to address climate… Read More »
Key points Australians are consuming less fruit and vegetables than in previous years, according to the latest data. Australian Bureau of Statistics Researchers It suggests that eating highly processed foods and sugary drinks may increase a person’s risk of developing depression. When you’re feeling well, activities like preparing meals in advance can help you eat… Read More »