If you want to improve your intestinal health and digestion, FERMENTED foods are for you. But did you know that these types of foods may also have other health benefits, from preventing baldness to giving your skin a glow? 6 fermented vegetablesCredit: Getty A South Korean study found that daily consumption of kimchi, which costs… Read More »
Oprah Winfrey once again took to the airwaves to talk about her weight loss experiences, this time focusing on how medications like Wegovy and Zepbound can change the lives of people with obesity. During the hour-long ABC broadcast, An Oprah Special: Shame, Blame, and the Weight Loss RevolutionThe media mogul highlighted how stigma has shaped… Read More »
Recent research has shed light on the role of diet and nutrition in the development and treatment of vitiligo. However, this issue is not new. Researchers have previously explored the potential of functional nutrition as an integrated approach to vitiligo treatment. According to past research, antioxidants and vitamin D derivatives have played a role in… Read More »
Protein is hot-hot-hot right now. Protein is a building block for muscles as well as hormones and enzymes in our body. As a beauty bonus, protein helps our body maintain healthy hair and nails and keep skin healthy. Protein is also very satisfying because it takes longer to digest. Most of us consume adequate amounts… Read More »
M.Maybe you’ve heard somewhere that pickles are a “superfood” and have added them to your shopping list. Unfortunately, you may be heading for the wrong jar because most pickles in supermarkets aren’t particularly good for you. Scientists have made progress in separating fact from fiction when it comes to pickle-related health claims: both the type… Read More »
In short: A program in Canberra is providing nutritional guidance to mothers to help them navigate a wealth of content that can offer inconsistent advice. The Healthy Eating Futures study tracks and supports the nutrition of parents and children for 1,000 days, starting in the second trimester of pregnancy. What’s next? The final phase of… Read More »
In short: A program in Canberra is providing nutritional guidance to mothers to help them navigate a wealth of content that can offer inconsistent advice. The Feeding a Healthy Future study tracks and supports the nutrition of parents and children for 1,000 days, starting in the second trimester of pregnancy. What’s next? The final phase… Read More »
Understanding MitochondriaMitochondria and nutrition: a deeper connectionMitochondrial dysfunction and health effectsThe role of mitochondria in aging and longevityNutritional strategies that support mitochondrial healthFuture directions: mitochondria in medical researchReferencesfurther reading Mitochondria, the powerhouse of the cell, play a surprising role in nutrition and health because their function in energy production directly affects body metabolism, which is… Read More »
Newswise — URBANA, Ill. – Early childhood is an important period for learning about nutrition and establishing healthy eating behaviors. Young children rely on their parents for food choices, and the availability of food in the home affects their dietary choices. A new study from the University of Illinois Urbana-Champaign examines changes in home food… Read More »
Early childhood is an important period in terms of learning about nutrition and acquiring healthy eating behaviors. Young children rely on their parents for food choices, and the availability of food in the home affects their dietary choices. A new study from the University of Illinois Urbana-Champaign examines changes in home food availability and nutritional… Read More »