March is National Nutrition Month. To celebrate, I turned to several registered dietitians (RDs) for their best nutrition advice. The question was simple: What is your #1 tip for healthy eating that you want everyone to know? Believe it or not, the answers are incredibly simple and straightforward. Not a single dietician recommends dieting or… Read More »
Bell peppers are vibrant and popular vegetables that come in many colors, including red, orange, yellow and green. Green peppers are immature and offer a slightly more bitter and earthy flavor than their sweeter, more ripe counterparts. And if you ask us, dishes like Vegetarian Fajitas, Chicken Paprika Soup, and Sheet-Pan Sausage & Peppers wouldn’t… Read More »
Our Final Decision We give Ollie dog food 4.8 out of 5 stars. Ollie Pets delivers fresh, quality dog food straight to your door. All recipes are prepared by experts in the field and contain nutrient-dense ingredients. If you want to make mealtimes more convenient, you should consider Ollie. When you fill out the simple… Read More »
PONTE VEDRA BEACH – A golf clubhouse or 19th-hole gridiron often features dishes like a fried egg sandwich before golfers head to the first tee and a cheeseburger and fries with some beer after the round. PGA Tour pros eat much better and healthier during tournaments like the Players Championship. The level of golf required… Read More »
As North Indians, we take pride in our exquisite cuisine, from ‘delicious butter chicken to a steaming hot plate of chole bhature’. But new research reveals some worrying findings on the subject. Nutrition habits adults living in northern India The study, conducted by researchers at the George Institute for Global Health, India, in collaboration with… Read More »
When all major cooking oils (including canola, peanut, and corn oil) were tested, they were all found to be more effective at reducing total and LDL (bad) cholesterol compared to butter or lard. “This means they are effective in reducing risk factors for conditions such as heart disease and diabetes, especially when used in place… Read More »
Share on PinterestResearch has found a two-way link between nutrition and Alzheimer’s disease. Sergey Narevskih/Stocksy Malnutrition may trigger the onset of Alzheimer’s disease, and disease progression increases malnutrition, according to a new study from China. It is hoped that better meeting people’s nutritional needs will reduce the incidence of Alzheimer’s disease and other dementias. Two… Read More »
Welcome to “Common Knowledge,” our new monthly column where rapper Common shares his wisdom on mental health, food and nutrition, pop culture, and more. Read the first part below. WHAT ARE YOU EATING Who are you. What you eat affects your mind, spirit, emotions and physical health; Even though you don’t think about whether that… Read More »
Cool Food was co-written by Robert Downey Jr and journalist Thomas Kostigen. The book was released in January Dietitians have criticized Oscar winner Robert Downey Jr.’s new book, which claims that $6 sugar water made from diluted maple syrup is as healthy as tap water, argues that potatoes raise our blood sugar like sugar, and… Read More »
A vegan diet is rich in nutrients, but given the challenging world we live in, we could all benefit from expert nutritional advice. We look to the Instagram accounts and websites of vegan nutritionists and registered dietitians to keep ourselves balanced. These folks motivate us to stay on track with their informative posts, satisfying recipes,… Read More »