As we approach Ramadan 2024, it is crucial to focus on nourishing our bodies with healthy food options during this Islamic holy month of intermittent fasting. Since Ramadan will be in the summer this year, the chances of dehydration and related complications are higher, so it is very important that we educate ourselves and benefit… Read More »
IIn the heated world of diet and nutrition, the past year has seen heated debates about the evil (or evil) of ultra-processed foods. These were not only confined to the media, but also, unusually, sparked equally fierce debate in academic circles. So what is the “truth” about UPFs? Is it harmful to health, as many… Read More »
The Diet and Nutrition Apps Market is rapidly expanding, driven by increasing health awareness, demand for personalized nutrition plans, and advancements in mobile technology. According to the latest study by Polaris Market Research, the Global Diet and Nutrition Apps Market size and share is currently valued at US$11.09 billion in 2024 and is expected to… Read More »
The Diet and Nutrition Apps Market is rapidly expanding, driven by increasing health awareness, demand for personalized nutrition plans, and advancements in mobile technology. According to the latest study by Polaris Market Research, the Global Diet and Nutrition Apps Market size and share is currently valued at US$11.09 billion in 2024 and is expected to… Read More »
“According to the latest study by Polaris Market Research, the Global Diet and Nutrition Apps Market size and share is currently valued at US$11.09 billion in 2024 and is expected to generate an estimated revenue of US$40.07 billion by 2032. Additionally, the report states: states: the market is exhibiting a strong Compound Annual Growth Rate… Read More »
7 Minute Reading The German Nutrition Society has updated its dietary guidelines to recommend halving meat consumption, limiting dairy intake and eating more plant-based foods; Secondly, it should make up at least 75% of your diet. Months after Germany allocated funding for a plant-based transition in its 2024 budget, Germany’s new dietary rules reflect the… Read More »
A FIVE-day reset diet that mimics the effects of fasting and allows you to eat at the same time promises to melt away belly fat while adding years to your life. US scientists said that people who followed this diet, called the “fasting-mimicking diet” five days a month for three months, could turn their biological… Read More »
Anthony Joshua looked slim when he stepped onto the scales for the weigh-in against Francis Ngannou. His nose weighed 18 stone and he looked every inch a lean, brutal boxing machine. 12 Anthony Joshua now looks slimmerCredit: Instagram @anthonyjoshua 12 A strict diet along with hard work in the gym has helped AJ reach peak… Read More »
quinoa It is a whole grain, edible seed that has gained popularity in the last few years. Although it has been used for centuries in South America, it has recently gained more popularity in the United States. From a nutritional perspective, quinoa is considered a grain. It’s a great source of protein, fiber, and several… Read More »