It may be surprising to think that something as solid as bones can be affected by what we eat, but it’s true — our diet affects our bone health. Advertising Cleveland Clinic is a nonprofit academic medical center. Advertising on our site helps support our mission. We do not endorse products or services outside of… Read More »
Stephanie K. Goodwin, PhD, MPH, RD, is a nutrition and public health expert focusing on national food and nutrition policy. She currently works at Danone North America to help fulfill the company’s mission of bringing health through food to as many people as possible through partnerships, public policy, and national initiatives. Improving access to plant-based… Read More »
The keto diet can help with weight loss, which is something that is recommended for people with Polycystic Ovary Syndrome (PCOS). Does the keto diet help with PCOS symptoms? The ketogenic or keto diet is a type of low-carb, high-fat diet that can help with weight loss. All you have to do is reduce your… Read More »
The theme for National Nutrition Week 2024 is Nutritious Diets for All. (Image: Shutterstock) With the right balance of quality and quantity, along with the necessary supplements when needed, achieving optimum health is within everyone’s reach. Nutrition has always been a hotly debated topic in India. With diverse cultures, each with their own unique cuisines,… Read More »
Size range and structure diversity Some adults sea snails (Homalogy) and forest litter snails (Stenopylis, Point) is less than one millimeter (0.04 inches) in diameter. At the other extreme, the largest land snail, the African Achatina achatinaIt produces a shell about 20 centimeters (eight inches) long. The largest freshwater snails are Pomakea Coming from South… Read More »
Discover how strategic low-carb eating plans challenge conventional nutrition wisdom by not only meeting your daily nutrient needs but also improving your heart health by optimizing vital fatty acid and sodium-potassium balances. Study: Nutritional analysis of three low-carb diets that differ in carbohydrate content. Image Credit: Chinnapong / Shutterstock A published article Limits in Nutrition… Read More »
Not everything labeled “healthy” is actually good for you. Behind the attractive packaging and persuasive messages, the actual nutritional value of many foods may be far from what you expect. “Companies pour resources into research, development, and marketing long before a product hits the shelves,” explains nutrition coach Nicole Capp Holbrook. “The more hype they… Read More »
Contrary to popular belief, organic foods do not contain more nutrients than conventionally grown foods, as confirmed by numerous studies. Photo / Getty Images Online only As well as Jennifer Bowden’s columns in the NZ Listener and here listener.co.nzSubscribers can access her biweekly column, “Myth Busters,” where she explores myths about food and nutrition. Once… Read More »
PARIS – Justin Phongsavanh, like many other athletes, has a comment about the chocolate cupcakes in the Paralympic Village. “It doesn’t get any better than this,” said Phongsavanh, a U.S. Paralympian and bronze medalist in the sitting javelin. But Phongsavanh and other Paralympians can’t live on cake alone. They and their diet teams face complex… Read More »
The reason you’re burping in the cinema while watching this summer blockbuster could be because of the way you chew A Quiet Place: Day One. While the characters stay silent to avoid the bloodthirsty aliens, you stay silent… This doesn’t sit well with other moviegoers. In a survey that asked 10,000 adults in Japan about… Read More »