Express News Service BENGALURU: Adolescence (ages 13 to 18) is an important period of growth and physical development that involves changes in body composition, metabolic and hormonal fluctuations, maturation of organ systems and formation of nutrient stores that can affect future health. In terms of nutrition, it is also an important period in establishing a… Read More »
Calcium d-glucarate is the calcium salt form of glucaric acid. Although it contains some calcium, it should not be taken as a calcium supplement. Calcium d-glucarate is made by combining calcium and glucaric acid. It can be found in the body and in the diet in some fruits and vegetables. Other names for it include… Read More »
As we move deeper into flu season, nutritionist Rohini Bajekal reveals her science-backed, vegan-friendly advice for boosting your immunity As temperatures drop and flu and cold season approaches, we need to start paying attention to our immune health. This means enjoying a plant-rich diet based on fruits, vegetables, legumes (beans, lentils, peas, soy), whole grains,… Read More »
Our Most Preferred Kate Farms nutritional shakes have gained popularity as a convenient and healthy meal replacement option for people on the go, athletes, and those who struggle with solid foods due to medical conditions. To help you make an informed decision, we analyzed key criteria and customer reviews and identified the top Kate Farms… Read More »
Key Takeaways Some health conditions, older age, and certain types of medications can affect your body’s ability to absorb magnesium. People in these categories may benefit from taking magnesium supplements or adding magnesium-rich foods to their diet. People who are not magnesium deficient should not start taking magnesium supplements without consulting their healthcare provider. Magnesium… Read More »
Contents {{ tocState.toggleTocShowMore ? ‘Show more’ : ‘Show less’ }} As the use of artificial sweeteners becomes increasingly common, erythritol is gaining attention as a low-calorie sweetener that does not raise blood sugar levels, making the sugar substitute a popular option for people with diabetes or weight management concerns. However, there may be potential side… Read More »
In a recently published study Scientific Reports, researchers identified and evaluated associations between baseline dietary patterns and metabolic risk factors in adults in Northwest Ethiopia. To work: Dietary patterns for noncommunicable diseases and associations with metabolic risk factors. Image Credit: Serhiy Stakhnyk/Shutterstock.com Background Metabolic risk factors such as abdominal obesity, high body mass index (BMI)… Read More »
If the keto diet is your jam, then you’ll definitely love the carnivore diet. The Keto diet in overdrive, the carnivore diet restricts everything keto does. However, what you can eat is limited to animal products only. This follows a zero-carb approach to weight loss, like the keto diet. Health Shots got in touch with… Read More »
Soon BMC Medicine The study assesses compliance with World Cancer Research Fund (WCRF)/American Institute for Cancer Research (AICR) recommendations and their impact on cancer incidence in the UK. To work: Adherence to the 2018 World Cancer Research Fund (WCRF)/American Institute for Cancer Research (AICR) Cancer Prevention Recommendations and risk of 14 lifestyle-related cancers in the… Read More »
Chronic inflammation can lead to health problems such as diabetes and heart disease. Researchers developed the Dietary Inflammatory Index to track which diets cause the most inflammation. The creator of the index shared 6 anti-inflammatory foods you should include in your diet. Loading Something is loading. Thanks for becoming a member! Access your favorite topics… Read More »