We all adore Gigi Hadid, not just for her stunning looks and effortless runway presence, but also for her commitment to a healthy lifestyle. Over the years, fans have been busy uncovering the secrets behind her fit physique. Who can forget that time she gobbled up a burger on live TV and proved that even… Read More »
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(AP FILE) By-JoNel is a national reporter covering food and nutrition. Whether you know it or not, most Americans don’t go a day without consuming ultra-processed foods—and often not even a single meal. From sugary cereals for breakfast to frozen pizza for dinner, plus snacks like potato chips, soda, and ice cream in between, ultra-processed… Read More »
Nutrients are the building blocks of human health and getting enough of them is vital. According to a recent study, Indians consume insufficient amounts of nutrients in their diets, which is not enough for the body to function healthily in the long term. An Indian palate usually includes a range of foods, nutrients, and packaged… Read More »
A balanced diet is key to leading a healthy and active lifestyle. Apart from nutrient-rich foods and drinks, you can also add health supplements, dry fruits, and other nutritional products to your diet for added benefits. Amazon India is offering a great opportunity to grab these products at special discounts of up to 45%. Amazon… Read More »
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Nearly two-thirds of adults worldwide do not get enough of four essential nutrients, a new study finds. The findings published in the journal Lancet Global Health, It is part of a larger study investigating deficiencies in 15 critical micronutrients worldwide and their impact on human health. “These results are alarming,” Ty Beal, senior technical specialist… Read More »
Childhood nutrition has been thrust into the spotlight, with negative stories in the media often overstating the positive. For example, concerns about over-processing of children’s foods continue to grow, with another Nestlé baby food scandal coming to light earlier this year. But the focus is now shifting to the nutritional content of children’s foods, which… Read More »
The pescatarian or pesco-vegetarian diet is the latest trend in the fitness world. From what foods to eat and what to avoid to its benefits and side effects, learn whether it’s trendy or cool. If you’ve been following the latest food trends, the latest thing to climb the ladder is the pescatarian diet. A recent… Read More »
Have you been experiencing a little more shake during the summer months? You’re definitely not alone. Before you go on a strict calorie intake/calorie expenditure diet, why not consider whether mitochondrial blockage is making it harder to get rid of that stubborn fat? 2 Is the number on the scale not moving? Try different tips… Read More »