Trans-vaccenic acid (TVA), a long-chain fatty acid found in meat and dairy products from grazing animals such as cows and sheep, improves CD8 ability.+ T cells infiltrate tumors and kill cancer cells, according to a new study by researchers at the University of Chicago. Research published this week NatureIt also shows that patients with higher… Read More »
This cross-sectional study was conducted in Kabul, a city with more than 160 health facilities and 22 municipalities. [13]. We used a multistage random sampling technique, in each district of Kabul (North, East, West and South), we first randomly selected a municipality and from each municipality we randomly selected a health center. Three comprehensive health… Read More »
The ancient grain millet is making a comeback after being forgotten for decades thanks to its amazing nutritional profile that can potentially keep many chronic diseases at bay. In modern times, as the consumption of unhealthy foods high in carbohydrates, sugar and fat increases, people find it difficult to include quality protein, fiber and other… Read More »
“Watching carbohydrate intake, choosing foods with a low glycemic index, and adding a balanced mix of carbohydrates, protein, and healthy fats can help regulate blood sugar levels,” says Chrissy Arsenault, registered dietitian nutritionist at Trainer Academy in Monument, Colorado. The glycemic index (GI) refers to how quickly a carbohydrate-containing food causes blood sugar to rise.… Read More »
Older black adults who ate more whole grains had reduced memory loss as they got older, according to a study published Wednesday. Researchers at RUSH University Medical Center in Chicago found an association with lower levels of memory loss among older Black residents who consumed more daily servings of whole grains (such as one slice… Read More »
Credit: Pixabay from Pexels Trans-vaccenic acid (TVA), a long-chain fatty acid found in meat and dairy products from grazing animals such as cows and sheep, improves CD8 ability.+ T cells infiltrate tumors and kill cancer cells, according to a new study by researchers at the University of Chicago. “Trans-vaccenic acid reprograms CD8” study+ Published in… Read More »
Olympic and marathon champion Shalane Flanagan now knows more about nutrition than she did when she competed at the elite level. Perhaps this is partly due to the fact that he is the co-author of two books. Run fast. Eat slowly And Run fast. Cook Fast. Eat slowlyin 2016 and 2018 respectively, before officially retiring… Read More »
Consuming more ultra-processed foods (UPF) may be associated with a higher risk of cancers of the upper respiratory tract digestive tract (including the mouth, throat and esophagus), according to a new study led by researchers from the University of Bristol and the International Agency. For Cancer Research (IARC). The authors of this international study, which… Read More »
Consuming more ultra-processed foods (UPF) may be associated with a higher risk of cancers of the upper respiratory tract digestive tract (including the mouth, throat and esophagus), according to a new study led by researchers from the University of Bristol and the International Agency. For Cancer Research (IARC). The authors of this international study, which… Read More »
Beatrice Glaviano ’26 discusses the wonderful ways Thanksgiving can offer the chance to connect with loved ones over a meal. She also knows that a food-focused vacation can increase fear and anxiety, and she offers advice and support to her fellow Chargers. 21 November 2023 Written by: Beatrice Glaviano ’26 Beatrice Glaviano ’26 (left) and… Read More »