Beatrice Glaviano ’26 discusses the wonderful ways Thanksgiving can offer the chance to connect with loved ones over a meal. She also knows that a food-focused vacation can increase fear and anxiety, and she offers advice and support to her fellow Chargers. 21 November 2023 Written by: Beatrice Glaviano ’26 Beatrice Glaviano ’26 (left) and… Read More »
In the ever-expanding field of health science, the concept of Immune-Rejuvenation stands as a testament to our growing understanding of the human body’s innate abilities to heal itself. This approach involves a proactive stance to strengthen the body’s defense mechanisms through targeted nutritional strategies and bridges the gap between food and medicine. At the center… Read More »
Swiss chard, like other leafy greens, is a powerful vegetable. As part of the beet family, it is full of nutrients, vitamins, phytochemicals and antioxidants that can benefit your overall health. Swiss chard is known scientifically as: Beta vulgaris L. var. sika, but is more commonly referred to as spinach beet, silver beet, crab beet… Read More »
If you’ve been craving a fast-food chicken sandwich, you may have found yourself heading to Popeyes. To say chicken is their specialty would be an understatement! This Louisiana-based chain is known for its perfectly battered chicken breast sandwiches, spicy wings, and rich side dishes. I’m a nutritionist, and I even think Popeyes’ spicy chicken sandwich… Read More »
A new study finds that the portfolio diet is linked to a reduced risk of heart attack and stroke. If you want to follow a heart-healthy diet, a specific eating pattern can help. Whether you’re looking to lower your cholesterol, reduce your risk of stroke, or eat more plant-based, new research published last month by… Read More »
Andrew F. Alexis, MD, MPH “We can all appreciate that there has truly been a revolution in the treatment of atopic dermatitis. [AD] Andrew F. Alexis, MD, MPH, asked attendees of the American College of Allergy, Asthma and Immunology (ACAAI) 2023 Annual Scientific Meeting in Anaheim, California. “Inhibitors of the JAK/STAT pathway have been an… Read More »
I remember the days when I was a child and went to visit my grandparents’ house in the country like it was yesterday. My grandmother always made me these wonderfully crunchy biscuits, red hot links, and delicious buttery grits on the wood stove. When the food was ready he would shout and I would phrase… Read More »
Kansas City Chiefs star Travis Kelce is one of the most dominant tight ends in NFL history. The 6-foot-1, 260-pound superstar needs about 4,000 calories each day to fuel his body. He satisfies this huge appetite with tons of protein, sweets, and the occasional junk food. Loading Something is loading. Thanks for becoming a member!… Read More »
In the fight to reduce child morbidity and mortality worldwide, we face two major challenges: malnutrition and infectious diseases. What makes things even more difficult is that the two are interconnected. Many deprivations, including lack of access to healthcare, lack of immunization, poverty and gender-related barriers, can combine to leave children vulnerable. It stands to… Read More »
Metastatic subcutaneous melanoma Image courtesy of DermNetZ A paradigm shift is occurring in the treatment of patients with melanoma. In October 2023, the FDA approved nivolumab (Opdivo; Bristol Myers Squibb) for patients 12 years of age and older with completely resected stage IIB/C melanoma.one This latest approval is considered a breakthrough for patients with advanced… Read More »