Fruits are often considered one of the healthiest foods, and there’s a widespread encouragement to eat more of them. However, extreme diet trends have emerged in recent years that place fruits at opposite ends of the nutritional divide, challenging the narrative that all fruits are generally “healthy.” While most fruits are off-limits for sugar-free, ultra-low-carb,… Read More »
It’s a story that reads like a script for an exotic, violent, if slightly over-the-top crime drama. The contents include a former rock star; an unsolved murder in which the victim is found at the bottom of a well; an alleged wrongful imprisonment; and an innocent man’s thirty-year fight for justice. But it was guitarist… Read More »
A couple said their car was in a ‘disgusting’ and ‘filthy’ state when they landed at Manchester Airport after a holiday. Keith Moyles and Chandelle Watkinson left their BMW 435d Gran Coupe at the airport with a valet parking service before travelling to Italy to celebrate their 10th wedding anniversary. Keith, 58, had booked valet… Read More »
All the best for the weekend, everyone. The highlight of my week (and the funniest thing I’ve seen this year) was watching Klingons rock out to boy bands. If you have an hour to spare, do yourself a favor. This week’s readings are better suited to three to 15 minutes of free time. 1. Sad… Read More »
Fish is a nutrient-packed food that is recommended as part of a balanced diet. However, some options may be healthier than others when it comes to eating fish. The healthiest fish to eat are those that are low in contaminants and rich in nutrients like omega-3 fatty acids. iodine, seleniumVitamin D and amino acids. Many… Read More »
Maria Bez is a Registered Nutritional Therapist and Kinesiologist, mother of a trans son, and health professional. Helping trans people stay healthy or address certain physical or emotional symptoms through an MTF diet or an FTM diet and lifestyle is a topic very close to her heart. Making healthy food choices can have physical benefits… Read More »
According to recent studies, ultra-processed foods like meat substitutes and protein powders can help meet vegan protein needs. Nutritionists often debate whether a vegan diet provides enough protein because plant-based foods contain less protein than meat, eggs, and dairy products. However, the 774 vegan Brazilians who participated in this study were found to consume, on… Read More »
The world of fashion has always been a magnet for its cast of eccentric characters and high drama. Yet 2024 has been a bumper year for clothing intrigue on the small screen, with countless documentaries, biopics and TV series attempting to unravel the inner workings of the industry. Disney+ In fashion: 90s And Cristobal BalenciagaTo… Read More »
Twenty-five years ago, during one of the best years in film history, a relatively low-budget character study hit American theaters. It had nothing like the hype of the year’s flashier films—Fight Club, The Matrix, The Phantom Menace, Eyes Wide Shut. – and was the work of first-time British director Sam Mendes, who had won accolades… Read More »
Silicon dioxideAlso known as silica, it is a naturally occurring chemical compound found in minerals, some plants, and some grains. Its chemical formula is SiO2, which is composed of silicon and oxygen. There are two types of silicon dioxide: amorphous And crystalline. Amorphous silicon dioxide is most commonly found in food products. However, crystalline silicon… Read More »