Balanced Nutrition: What is it, Benefits, Diet Table and Foods to Avoid

A balanced diet is good for your health. Know which foods you should eat and which foods you should avoid to reap the benefits of a balanced diet. Whether you are young, middle-aged or elderly, a balanced diet is essential. You should eat nutrient-dense foods, from colorful vegetables and fruits to lean proteins, whole grains,… Read More »

Pineapple in the Morning or at Night: Is It Good for Weight Loss?

Pineapple is gaining increasing attention as a potential food that may aid weight loss. Although nutritious and low in calories, the question remains whether pineapple is actually beneficial for weight loss and what time of day you eat it matters. Olha Dobosh / 500px / Getty Images Pineapple and Weight Loss: What’s the Connection? Pineapple… Read More »

Stella McCartney’s Fashion Group Included Natalie Portman, Haley Williams and Tiffany Haddish

Mother Nature was on Stella McCartney’s side as she delayed the rain for her early morning show; After all, they play on the same team. The long-time animal rights activist’s show was a tribute to birds, namely those killed for fashion, and the impact of climate change on species currently in decline around the world.… Read More »

Vegetarian diet: Pros, Cons and How to Follow It

A vegetarian diet means avoiding eating any form of meat. Learn the pros and cons of a vegetarian diet on World Vegetarian Day. A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds and excludes meat, poultry, and fish. A well-planned vegetarian diet can provide all the essential nutrients… Read More »

‘I became a funeral assistant at the age of 60; ‘I never thought this would involve dressing up as Batman and Robin.’

‘People’s reaction to my new business was mixed,’ says Mr Ibbetson. ‘Those who know me well said it made sense; Others didn’t know how to react.’-Jay Williams At the age of 16, following his father’s sound advice to learn a trade, Brian Ibbetson began a 44-year career as a gas engineer. However, by the time… Read More »

Map shows UK flood warnings as weather warning for heavy rain

Much of England and Wales is facing further wet conditions on Monday as many counties received more than 250% of their average September rainfall. The Met Office has issued two yellow weather warnings for rain covering much of the Midlands, the north of the country and North Wales. In addition, there are more than 40… Read More »

Travel expert warns to ‘allow plenty of time’ as new rules come into force

Travel experts have revealed exactly what you need to do and what to expect as airports across the EU will introduce new rules in a few weeks. People traveling from the UK to EU countries including France, Spain, Greece, Italy and Portugal will face new biometric checks from November. Dawn Morwood, director Cheap Deals Away… Read More »