From Vitamin D to Omega-3: Essential nutrients that every breastfeeding mother needs in her diet | Health
Proper maternal nutrition plays a critical role in supporting breastfeeding and ensuring the health and well-being of both mother and baby throughout the breastfeeding journey. It is important for breastfeeding mothers to understand the essential nutrients needed and debunk common myths about nutrition and breastfeeding. From Vitamin D to Omega-3: The essential nutrients every breastfeeding… Read More »