Tag Archives: cognition

Study Links Essential Nutrients to Slow Brain Aging

A new study highlights the critical role of certain nutrients found in the Mediterranean diet in promoting brain health and slowing cognitive decline, laying a foundation for future nutritional interventions. The nutritional profile of participants whose brains aged more slowly was similar to the Mediterranean diet. Scientists are extensively studying the brain to promote healthier… Read More »

Mediterranean Diet May Slow Brain Aging

Summary: A new study finds that certain nutrients, like those found in the Mediterranean diet, may play a crucial role in slowing brain aging. The study combined blood biomarker analysis, brain imaging, and cognitive assessments to identify the nutrient profile associated with slower brain aging in cognitively healthy older adults. These findings suggest that a… Read More »