Tag Archives: diabetes diet

6 essential nutrients for diabetes

Good nutrition not only controls glucose levels but also keeps you energetic. Here are the essential nutrients that should be part of your daily diet for diabetes. Your eating habits have a significant impact on your overall health, especially on managing your blood sugar levels. For example, following a high-potassium diet may increase heart risk… Read More »

The Best and Worst Diets of 2024, According to US News & World Report

Now in its 14th year, US News Best Diets has released rankings of 30 popular diets in 11 categories based on a variety of criteria, from how healthy they are to how likely they are to help you lose weight. Getty Images So before you choose a new eating plan or diet, read up on… Read More »