Are you eating right and still not losing weight? Registered dietitian and nutritionist Ilana Muhlstein says this may be because of the difference between what we perceive as a healthy diet and one that supports weight loss. muhlstein he told Fox News Digital this week“There is definitely a big difference between healthy and healthy for… Read More »
Situation AlabamaAlaskaArizonaArkansasCaliforniacoloradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoillinoisindianaIowain kansasKentuckyLouisianaMainemarylandmassachusettsMichiganMinnesotamississippiMissouriMontanaNebraskaNevadanew hampshireNew Jerseynew mexiconew YorkNorth Carolinanorth dakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth Carolinasouth dakotaTennesseeTexasUtahVermontVirginiawashingtonWashington D.C.West VirginiaWisconsinwyomingPuerto RicoUS Virgin IslandsArmed Forces AmericaArmed Forces PacificArmed Forces EuropeNorthern Mariana IslandsMarshall IslandsAmerican SamoaFederated States of MicronesiaguampalauAlberta, CanadaBritish Columbia, CanadaManitoba, CanadaNew Brunswick, CanadaNewfoundland, CanadaNova Scotia, CanadaNorthwest Territories, CanadaNunavut, CanadaOntario, CanadaPrince Edward Island, CanadaQuébec, CanadaSaskatchewan, CanadaYukon Territory, Canada Postal code Country United StatesUS… Read More »
Taking 10,000 steps a day. Improving your VO2 max. Putting strawberries in your breakfast. What are the habits you have adopted to live a long and healthy life? Of course, the routines/rituals we do regularly have the most impact on our health. But there’s one particularly benign habit that longevity experts say can actually shave… Read More »
A growing body of research suggests that what you eat plays a key role in preventing dementia. For example, greater adherence to a Mediterranean diet has been linked to a lower risk of cognitive impairment and Alzheimer’s disease. Diets high in whole plant foods have been shown to offer the strongest protection against dementia in… Read More »
The theme for National Nutrition Week 2024 is Nutritious Diets for All. (Image: Shutterstock) With the right balance of quality and quantity, along with the necessary supplements when needed, achieving optimum health is within everyone’s reach. Nutrition has always been a hotly debated topic in India. With diverse cultures, each with their own unique cuisines,… Read More »
PARIS – Justin Phongsavanh, like many other athletes, has a comment about the chocolate cupcakes in the Paralympic Village. “It doesn’t get any better than this,” said Phongsavanh, a U.S. Paralympian and bronze medalist in the sitting javelin. But Phongsavanh and other Paralympians can’t live on cake alone. They and their diet teams face complex… Read More »
Nutrients are the building blocks of human health and getting enough of them is vital. According to a recent study, Indians consume insufficient amounts of nutrients in their diets, which is not enough for the body to function healthily in the long term. An Indian palate usually includes a range of foods, nutrients, and packaged… Read More »
When asked how they could reduce their risk of developing breast cancer, most U.S. women did not mention their diet, even though it is a major risk factor for breast cancer, according to the Physicians Committee for Responsible Medicine (PCRM). Only 28 percent of women who completed the 15-minute online survey in July mentioned food… Read More »
Nearly 60 percent of infant and toddler foods sold in the U.S. aren’t as nutritious as they seem, due to high sodium, too much sugar or misleading labels, according to a new study. Published on August 21 NutrientsThe study found that most of these products do not meet the nutritional guidelines and recommendations set by… Read More »
Alcohol, once seen as a staple of British culture, is being consumed less and less. A recent YouGov survey found that almost half of 18 to 24-year-olds opt for a low or no alcohol option on a night out. The research, conducted on behalf of the Portman Group, found that 39% of Gen Z said… Read More »