Vegans Need Ultra-Processed Proteins for Healthy Nutrition, Study Says
According to recent studies, ultra-processed foods like meat substitutes and protein powders can help meet vegan protein needs. Nutritionists often debate whether a vegan diet provides enough protein because plant-based foods contain less protein than meat, eggs, and dairy products. However, the 774 vegan Brazilians who participated in this study were found to consume, on… Read More »