Cancer claimed the lives of approximately 602,350 people in the United States in 2020, according to the Centers for Disease Control and Prevention. In a typical year, 1.9 million people in the United States are diagnosed with some form of cancer, according to the American Cancer Society. Research shows that although there is no known… Read More »
This week’s health briefs include a look at tiny food swaps believed to reduce the risk of cardiovascular and other health problems, a thought-provoking study of what happens when children don’t grow up in a nurturing environment, and a new finding about dementia. Food swaps: meat and plants Choosing plant-based foods over animal-based foods (especially… Read More »
WASHINGTON — Flour-based foods such as bread, cereals, and pasta are the source of roughly half of iron consumption in the United States, and proposed changes in the 2025-2030 Dietary Guidelines for Americans (DGA) should not jeopardize adequate intake of this important nutrient. Grain Chain. Bringing additional perspective on the health implications of potential changes… Read More »
This post has been updated since its original publication date of 11/06/2021 to include more expert opinions. If you’ve been on a weight loss journey, you know that feeling that comes after a few days, maybe weeks. You start out determinedly with a hefty list of restrictions, expectations, and goals, all in the hopes of… Read More »
In the ever-expanding field of health science, the concept of Immune-Rejuvenation stands as a testament to our growing understanding of the human body’s innate abilities to heal itself. This approach involves a proactive stance to strengthen the body’s defense mechanisms through targeted nutritional strategies and bridges the gap between food and medicine. At the center… Read More »