Tag Archives: icmr guidelines

ICMR Home Cooking Guidelines: ICMR’s complete home cooking guidelines to improve the nutrition of food |

Cooking is a perfect blend of art and science; Here, creating the right flavors is a work of art, while using the right cooking method and kitchen tools is a matter of science. In the latest guidance report published by Indian Council of Medical Research (ICMR) gives a lot of emphasis on science and cooking.… Read More »

No formula for babies, no protein powder, less salt and no sugar

The internet is full of nutrition wisdom, like weight loss diets, intermittent fasting, going vegan, giving up carbs, or taking supplements. The truth is it’s hard to find balanced meal This is what works for you from the information floating around you. That’s why the National Institute of Nutrition, working with the Indian Council of… Read More »