Tag Archives: local: usa

What You Need to Know

If you are looking for to lose weight and get in shape, GOLO? The GOLO diet (a catchphrase for the plan’s mantra: “Go lose weight, go look great, go love your life”) claims to be a cure-all for weight loss. Experts aren’t so sure. “Don’t let the TV commercials fool you—GOLO is a dietary supplement… Read More »

The 14 Best Vegan and Vegetarian Protein Sources, According to RDs

If you’ve stopped eating meat and other animal products for health, environmental or human reasons — or simply because you don’t like the taste — you’ve probably been pestered by an overly concerned relative or friend and asked, “So how do you get enough protein in your diet?” Kaytee Hadley, RDN, a functional medicine dietitian… Read More »