How do dietary restrictions, including intermittent fasting, affect the gut microbiota and overall human health?
In a new review published in the journal Nutrients, researchers reviewed preclinical and clinical data to analyze gut microbial changes across a variety of nutritional conditions. To work: Beneficial Effects of Dietary Interventions on the Gut Microbiota—A Current Critical Review and Future Perspectives. Image Credit: LightField Studios/Shutterstock.com Background Intermittent fasting (IF), a popular dietary intervention,… Read More »