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Healthy eating in Ramadan 2024: Tips to nourish your body | Health

As we approach Ramadan 2024, it is crucial to focus on nourishing our bodies with healthy food options during this Islamic holy month of intermittent fasting. Since Ramadan will be in the summer this year, the chances of dehydration and related complications are higher, so it is very important that we educate ourselves and benefit… Read More »