Tag Archives: tricks and lifehacks

7 food hacks slim people swear by – from ditching the scales to eating more of your favorite treats – The Sun

You are in limbo; You want to order dessert but you think you shouldn’t. Your inner voice says: “Why am I blown away just looking at a tiramisu while my thin friend can seemingly eat whatever she wants?” 5 Follow our tips to help you rebuild your relationship with food While environment and genetics affect… Read More »

The 7 best and 6 worst drinks from high street coffee shop chains if you’re on a diet and want to lose weight for the summer

As we move into the warmer months, you may want to consider swapping out your thin latte for something a little more refreshing. The choice can be quite overwhelming, and if you’re on a diet you’ll want to stay away from these extra calories. 14 Do you know the best drinks to order if you’re… Read More »

The 5 best vitamins for thicker, shinier and healthier hair, according to experts

SOME key vitamins and nutrients can make the difference between thin, brittle hair and thick, luscious locks. A trichologist has revealed which vitamins are important for healthy hair and how you can make sure you’re getting them. one Serious hair loss problem in woman for health shampoo and beauty product conceptCredit: Getty Although taking vitamins… Read More »