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Are Chickpeas Good For You? 7 Effects of Eating Them

If you’re a vegetarian or try to eat a mostly plant-based diet, you’ve probably heard of chickpeas. This high-protein legume is part of the bean family and is a delicious ingredient in hummus, falafel, salads, and plant-based sandwich recipes. They’re delicious, easy to use, convenient when canned, and affordable, making them a popular choice in… Read More »