Tag Archives: Youth

Grow bigger and keep your nutrition under control – The New Indian Express

Express News Service CHENNAI: Adolescence (13 to 18 years) is an important period of growth and physical development that involves changes in body composition, metabolic and hormonal fluctuations, maturation of organ systems and formation of nutrient stores, which can affect future health. From a nutrition perspective, it is also an important period to establish one’s… Read More »